my story
I know what it is like to feel as though you are doing everything wrong
I’m Charlotte, a Registered Naturopathic Nutritional Therapist, former Kinder Bueno addict and someone who knows that real life does not always look like the perfect plan.
For years I felt tired all the time, struggled with comfort eating, eczema and extremely painful, heavy periods. I tried crash diets and Slimming World. They worked briefly, then I would fall off the wagon, regain the weight and feel worse.
My blood tests and scans came back normal, but I still did not feel right. Finding a more personalised approach to nutrition was the first time I felt properly understood. I began with realistic whole-food changes, then built on those foundations to support my own health. Over time my energy, sleep, mood, skin and periods improved, and I lost five stone.
That experience inspired me to train at the College of Naturopathic Medicine. My own journey has not been perfect or linear, and that is exactly why you will never get judgement or a lecture from me. I am here to help you understand why a change may help, then make it work around your job, family, social life and preferences.
Registered Naturopathic Nutritional Therapist
Trained at the College of Naturopathic Medicine
Member of the Association of Naturopathic Practitioners
Online consultations across the UK and USA
What it's like to work with me
Practical support, without the perfection
I’m real, not preachy, and definitely not perfect myself. I know that busy weeks, takeaways, family, work and emotional eating are part of real life. I’m here to guide and support you, not dictate what you can and cannot eat.
I want you to understand why we are making a change, so you can make confident choices for yourself. We will review what is working, talk honestly about what is not and adapt your recommendations together.
“Also, I’m pretty fun, cool and hella supportive.”