About

My journey to wellness wasn’t a straight path—it began with frustration. For years, I dealt with mysterious eczema around my eyes and painful, heavy periods that left me searching for answers. Despite multiple visits to doctors, I couldn’t find a solution. That’s when I took my health into my own hands and made the decision to cut out sugar and processed foods, embracing a whole food diet. The changes were incredible: not only did my symptoms improve, but I felt healthier, more energised, and in control of my life.

 

Since then, I’ve been on a mission to learn everything I can about natural health. I’m currently studying naturopathic nutrition at the College of Naturopathic Medicine while juggling full-time work and trying to live a balanced, healthy lifestyle.

 

I created Charlotte Good Health to share the tips, recipes, and advice that have transformed my life. From whole food meals to hormone-balancing strategies, I believe that true health comes from what we eat and how we live each day. If you’re looking for practical ways to feel better and live well, you’re in the right place!